Therapy for Young Adults 

The time in your life when you're evolving from adolescence to adulthood is unique. You may be experiencing internal and external expectations shifting quickly. There may be a sense of freedom, choice, and independence, along with worry, pressure and overwhelm. There is a lot to process and figure out! Connecting with a therapist during this time may feel helpful, validating and supportive.

Some challenges I've supported young adult clients with include: 

• Depression
• Anxiety
• Risky behavior
• Self-injury
• Eating disorders
• Drug/alcohol misuse
• Family conflict
• Academic challenges
• Peer difficulties
• Intimate relationships
• Social media and technology 
• Self-esteem
• Grief and loss
• ​Chronic pain and illness 

Reach out! Let's connect and see whether working together feels like a good fit.

Photo by Dulcey Lima on Unsplash