Therapy for Young Adults 

The time in your life when you're evolving from adolescence into adulthood is unique. You may feel internal and external expectations shifting quickly. There may be a sense of freedom, choice, and independence, along with worry, pressure and overwhelm. There is a lot to process and figure out! Connecting with a therapist during this time may feel helpful, validating and supportive.

Some challenges I've supported young adult clients with include: 

• Depression
• Anxiety
• Risky behavior
• Self-injury
• Eating disorders
• Drug/alcohol misuse
• Family conflict
• Academic challenges
• Peer difficulties
• Intimate relationships
• Social media and technology 
• Self-esteem
• Grief and loss
• ​Chronic pain and illness 

Reach out! Let's connect and see whether working together feels like a good fit.

Photo by Dulcey Lima on Unsplash