About Olga
My goal is to help you feel more balanced, grounded, and to live with more ease & authenticity.
My approach is compassionate, nurturing and direct. I believe that effective therapy involves meeting life's challenges with curiosity, kindness and compassion. We will navigate this together. I welcome diversity in my practice, including all races, ethnicities, genders, sexualities, religions, body sizes and abilities. I'm based in San Francisco; however telehealth (video and phone sessions) allows me to support California residents throughout the state. I have a special interest in supporting young adults transition to adulthood. This period of emerging adulthood is a unique time in a person's life. Additionally, I have extensive training and experience with supporting individuals struggling with eating disorders and other food related challenges, such as:
~ Overeating ~ Emotional eating ~ Using food to cope with difficulties ~ Restrictive eating ~ Over exercising ~ Body image A personal and professional interest of mine is mindfulness meditation practices. I am trained as a Mindfulness-Based Stress Reduction teacher and offer one-on-one and group mindfulness sessions. |
I am a California Licensed Marriage and Family Therapist #80562 with many years of experience providing therapy services to adult and young adult clients.
I received a Bachelor of Arts degree in Psychology with an emphasis on addictions and mental disorders from the University of California, San Diego. I hold a Master of Arts degree in Counseling Psychology with an emphasis on health psychology from Santa Clara University.
As part of my professional development, I seek ongoing training and continuing education opportunities.
I feel incredibly passionate about this work and am humbled by the people with whom I get to connect through psychotherapy.
I believe in the life-work balance and enjoy this beautiful city and all it has to offer!
Contact me to schedule a free phone consultation.
I received a Bachelor of Arts degree in Psychology with an emphasis on addictions and mental disorders from the University of California, San Diego. I hold a Master of Arts degree in Counseling Psychology with an emphasis on health psychology from Santa Clara University.
As part of my professional development, I seek ongoing training and continuing education opportunities.
I feel incredibly passionate about this work and am humbled by the people with whom I get to connect through psychotherapy.
I believe in the life-work balance and enjoy this beautiful city and all it has to offer!
Contact me to schedule a free phone consultation.