You're evolving from adolescence to adulthood. This is truly a unique time in your life! Internal and external expectations are shifting. There may be a sense of freedom, choice, and independence, along with worry, pressure and overwhelm. There is a lot to process and figure out! Connecting with a therapist during this time can feel helpful, validating and supportive.
Here are some of the experiences you may be aware of and trying to figure out and sort through:
Reach out! Let's connect and see whether working together feels like a good fit.
Sessions are conducted virtually.
Here are some of the experiences you may be aware of and trying to figure out and sort through:
- Anxiety
- Grief and loss
- Disordered eating
- Technology and social media overuse
- Depression
- Substance misuse
- Friendship changes and challenges
- Dating and relationships
- Self-injury
- Family dynamics
- Academic struggles
- Low self-esteem
- Work and career choices
- Chronic pain and illness
Reach out! Let's connect and see whether working together feels like a good fit.
Sessions are conducted virtually.
