Using food or exercise as a way to cope is common. It has served some kind of function for you for a time. You are realizing or have realized that this is no longer the case. You may feel hopeless and discouraged. You are here. You can feel better. Together, we will find ways for you to cope in more wholesome ways, while repairing your relationship with food and with your body.

​If you or someone you love is struggling with disordered eating or an eating disorder, please contact me to set up an appointment.

Sessions are conducted virtually.