Meetup Group

I feel excited and thrilled to announce a new group I've started through meetup.com, Mindfulness Skills Meetup.  The focus of the group is to learn about mindfulness, practice some mindfulness skills and meet like-minded individuals.  At this time, we will meet once a month. The group will be informal and is not a therapy group, nor does it substitute medical or mental health care. 

Please click the link below to learn more:

meetup.com/San-Francisco-Mindfulness-Skills-Meetup/

You're welcome to contact me with any questions or if you'd like more information.