About Olga
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My goal is to help you feel balanced, grounded, and live with more ease & authenticity.
My approach is compassionate, nurturing and direct. I believe that effective therapy is based upon mutual and genuine curiosity in discovering how to meet life's challenges and difficulties. I'm here to navigate this with you. I welcome diversity in my practice, including all races, genders, sexualities, religions, body sizes and abilities. Here are some of life's challenges I often see in my practice: ~ Stress ~ Relationships: family, partner, social, work, school ~ Life transitions ~ Anxiety ~ Depression ~ Substance misuse/abuse/addiction ~ Immigration ~ Cultural identity/multiculturalism ~ Grief and loss ~ Child-free women While I am available to provide therapy to individuals of all ages, I have a special interest in adolescent development and tend to connect with teens and young adults easily. Previous teen clients have described me as, "non-judgmental, friendly, trustworthy and down-to-earth." |
Olga Rocklin, SF Therapist
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Additionally, I have extensive training and experience with supporting individuals struggling with eating disorders and other food related challenges, such as:
~ Overeating
~ Emotional eating
~ Using food to cope with difficulties
~ Restrictive eating
~ Over exercising
~ Body image
A personal and professional interest of mine is mindfulness meditation practices and neuroscience. I am trained as a Mindfulness-Based Stress Reduction teacher and Mindfulness-Based Behavior Change facilitator and offer one-on-one and group mindfulness sessions.
~ Overeating
~ Emotional eating
~ Using food to cope with difficulties
~ Restrictive eating
~ Over exercising
~ Body image
A personal and professional interest of mine is mindfulness meditation practices and neuroscience. I am trained as a Mindfulness-Based Stress Reduction teacher and Mindfulness-Based Behavior Change facilitator and offer one-on-one and group mindfulness sessions.
I am a California Licensed Marriage and Family Therapist #80562 with over ten years of experience providing therapy services to individual clients, adolescents and young adults.
I received a Bachelor of Arts degree in Psychology with an emphasis on addictions and mental disorders from the University of California, San Diego. I hold a Master of Arts degree in Counseling Psychology with an emphasis on health psychology from Santa Clara University.
As part of my professional development, I seek ongoing training and continuing education opportunities.
I feel incredibly passionate about this work and am humbled by the people with whom I get to connect through psychotherapy.
I believe in the life-work balance and enjoy this beautiful city and all it has to offer!
Contact me to schedule a free phone consultation.
I received a Bachelor of Arts degree in Psychology with an emphasis on addictions and mental disorders from the University of California, San Diego. I hold a Master of Arts degree in Counseling Psychology with an emphasis on health psychology from Santa Clara University.
As part of my professional development, I seek ongoing training and continuing education opportunities.
I feel incredibly passionate about this work and am humbled by the people with whom I get to connect through psychotherapy.
I believe in the life-work balance and enjoy this beautiful city and all it has to offer!
Contact me to schedule a free phone consultation.