Here you are; you or someone you care about is experiencing distress or imbalance. Recognizing that something is off is crucial. Finding support can feel daunting and is a major first step.
You may want help with something specific; maybe you want to learn to make more healthful choices; perhaps there is a difficult life situation or a loss that you want help navigating. 
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While therapy may feel challenging at times, some of the potential benefits include: self-understanding, self-compassion, learning wholesome coping skills to handle situations more effectively, and a return to living a balanced and fulfilling life.

It is important for you to work with a therapist who is the right fit for your needs at this time. I invite you to learn more about  who I am as a therapist.

My areas of specialization include: 

Therapy for young adults
Adolescent therapy
Eating disorders and related challenges
​Mindfulness-Based Stress Reduction (MBSR)

Schedule a Free Phone Consultation

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Choosing to see a therapist is a courageous act. I applaud you for taking this step.

Let's talk! Contact me at 415-533-0405 or olgarocklin@gmail.com. 
​We will determine if working together is a good fit.