Since you're here, you or someone you care about is experiencing distress or imbalance. Recognizing that something is off is crucial, yet it can feel bothersome and uncomfortable. You're here and this is a major first step.
You may want support with something specific; maybe you want to learn to make more healthful choices; perhaps there is a difficult life situation or a loss that you want help navigating. 
​
While therapy may feel challenging at times, some of the potential benefits include: self-understanding, self-compassion, learning wholesome coping skills to handle situations more effectively, and a return to living a balanced and fulfilling life.

It is important for you to work with a therapist who is the right fit for your needs at this time. I invite you to learn more about  who I am as a therapist.

My areas of specialization include: 

Therapy for young adults
Adolescent therapy
Eating disorders and related challenges
​Mindfulness-Based Stress Reduction (MBSR)

Schedule a Free Phone Consultation

​
Choosing to see a therapist is a courageous act. I applaud you for taking this step.

Let's talk! Contact me at 415-533-0405 or olgarocklin@gmail.com. 
​We will determine if working together is a good fit.